I am starting a juice fast today- I promise not to blog about it every day, but I will update my stats so you (and i) can see my progress:
Weight: haha are you kidding me, do you really think i would actually put my weight in print
Skin: pretty good- but I use an awesome face product so acne is not a major issue, but the fast claims to brighten skin. Not sure how im going to measure face brightness, but we will see..
Energy- fine right now, but it could be due to the actual food that i ate yesterday.
Sleep- only with sleep aids for serious insomnia. After a few days i am going to try to skip the meds and see if i can sleep like a normal person
Breakfast- 16 oz: apple, orange, kiwi, and pineapple
Lunch- spinach, carrots, cucumber, lettuce and pepper (have not made this one yet- will let you know)
Any tips, comments, recipes, encouragement etc would be extremely helpful. Happy juicing to me!